Get your heart pumpin’ & spirit movin’ and
Make Monday ‘the Day all health breaks lose’
inneractive FITCLUB has joined a national ehem ‘movement’ to get folks motivated at the beginning of the week. Ideally named The Monday Campaigns.
The Monday Campaigns is a national movement backed by leading public health schools that dedicates the first day of every week to health. Every Monday, individuals and organizations join together to commit to healthy behaviors that help end chronic preventable diseases.
Anything that includes movin’ is a friend of inneractive FITCLUB!
Why Monday? It’s the January of the week, the perfect time for a fresh start. People are more likely to begin exercising, start a diet or quit smoking on Monday than any other day. It’s a call to action built into every calendar – offering 52 chances a year to live a longer, healthier life.
So we’re changin’ the ho-hum dread of Mondays around here and starting a wave of T.G.I.M (Thank God It’s Monday) cuz that means we get a fresh start!
Join us every Monday for a heart pumpin’ spirit movin’ Monday Motivation!
- 2 Weeks: U9 – What do you want? (myinneractive.com)
- 31 Days: Day 12…Are you inneractive? (myinneractive.com)
- 31 days: Day 6 If Not Now, When? (myinneractive.com)