Movin’ Monday: Exercise Your Freedom

Hello Monday!


Summer can cause us to frequently get out of the kitchen, and into the drive through or dinning room of some restaurant or backyard of a friend’s house. And more often than not, our healthy habits slip out the door with the steam on that sizzlin’ griller you just ordered.

We don’t have to sacrifice our habits for a good time with friends over food. is an awesome resource to help you make wise choices when eating out is the only option or the purposed option! Either way, eat well and enjoy life.

Here is your Movin’ Monday Motivation!

(1 Corinthians 8:8) It’s true that we can’t win God’s approval by what we eat. We don’t lose anything if we don’t eat it, and we don’t gain anything if we do. 9 But you must be careful so that your freedom does not cause others with a weaker conscience to stumble.

That’s all folks. Happy Monday