12 Days of Christmas = Day 3

On the 3rd Day of Christmas my trainer gave to me 3 power moves from Gold’s Gym…2 sets of Burpees and 1 FIT TEST exercise from INSANITY

FYI:  FIT TEST from INSANITY!

INSANITY FIT TEST PAGE 1
INSANITY FIT TEST PAGE 2

Here’s to a Merry Christmas and a Happy New Rear

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