Back to Basics: Knowing what gets your heart pumpin’ & spirit movin’.

‘For in him we live and move and have our being’ – Acts 17:28 NIV

What moves me? Literally a great rhythm with lyrics that make you want to tear down obstacles & take on the world. Music has an awesome power! Whether it’s a melody soothing my spirit or a beat that thumps deep down in my soul, it has a way of moving me toward my goal. And as Nike put it, helps me to find my greatness!

Link love: Inspired by my fellow FitFluential Ambassador Fitness Cheerleader I’ve compiled my top 5 workout songs that seriously get my heart pumpin…

1. Walkin’ on Water – Lecrae
2. Don’t Wait – Addison Road
3. World Hold On – Bob Sinclair
4. Shake, Break, Bounce – Chemical brothers
5. No Te Cambio – Funky

So back to the basics, What get’s your spirit movin’? What drives you to be inspired toward finding your “Sweet Spot” as Max Lucado refers to it. Use this fun little acronym S.T.O.R.Y. to find your spirit movin’ potential.

What verbs would be used to describe you?
Done with little to no effort
Knowing your strengths will lead you to your sweet spot and people will pay you to live there. Romans 12:6

What are your nouns?
What objects do you enjoy working with.

O-optimal conditions
What factors trigger your motivation?
What gets you going? Building or maintaining, clearly defined or open-ended possibility, assembly-line assignments or boundary less opportunities?

Some people are stimulated by groups, others function better alone,
Know your ideal relationship pattern

What are your yes moments when you say “I was born to do this”?
When do your strengths, topic, optimal conditions and relationship patterns converge in an ultimate YES!!!

Source: Cure for the Common Life by Max Lucado (S.T.O.R.Y. pg 143)

Better you…then me (baring one another’s burdens)
Secret Millionare inspiration.