Category Archives: manage

Revisit your goals, reset your focus.

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What’s keepin’ your heart pumpin’ & spirit movin’? January is over. How’d you fair on your new year, new you goals? Did you set expectations that were S.M.A.R.T. (we can discuss that further), did you make sure you kept your F.O.C.U.S.?

Hold on, let me pause for a second, I really want to show you this. Maybe you’ve seen this already, or maybe you could use a reminder…

You feel that heart beat in your chest…that means get up & do somethin’…

Wasn’t that AWESOME? Don’t be boring…anybody can be boring!

So, I committed to a 30 day challenge and I’m proud to say it’s now day 31!!!

I started the challenge originally in 2011 with a totally different mind set. Yeah, I was quite negative and condescending. Consequently I had only completed the first half of the challenge. With that in mind and a biblical truth-anchored (Matthew 6:33) mantra of “FIRST THINGS FIRST”; I put my life, hope, trust, goals, priorities and family in His hands. I fixated my thoughts on the decision that where He says go, I’ll go, when He closes a door I’ll trust that He’s got something better.

I’ve prayed some big prayers over the last 30 days, focused and anchored in the truth of Gods word! The greatest opportunity in all of this, knowing that God has plans for my life (Jeremiah 29:11) and I have full access to those plans!

It feels like my life got a full detox, inside & out!!!

As a result of this challenge, one of the habits I’m working to develop is getting organized. I was gonna say more organized but that would be a lie, I’ve kinda got this system of piles going on.

I’m actually pulling together the February challenge so we’ll really sort through some things, we’re gonna learn what to keep, what to donate, and what to toss.

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I read a blog on simple space & money savers…things like arranging packages so expiration dates are visible & keeping an inventory so you know exactly what you have, laying boxes on their sides saved space, etc. I can’t wait to get the next challenge started!!!

I’m jazzed about the progress I’ve had so far so I decided I might use some of my new-found F.O.C.U.S. to I tackle the office closet, y’all I found priceless fitness material I had previously researched and never used …SCORE…ooh the things to come from that treasure find! Anyway, I found a box of over 9 years worth of journals. Some bible study notes, others heart reflections that literally had me in tears. So much proof that God was watching over me & answering prayers. It really got me to thinking, some of the stuff I found, under all those piles of clutter, I had been scratching my head and flipping my house upside down trying to find it. Other stuff I was literally like whoa I forgot I had this. So I wondered, what could I find that I already have that might be hidden under a cluttered thoughts, cluttered expectations, cluttered vision. What hidden priceless knowledge or talents could be uncovered if I just learned what to keep, donate or toss? Where there prayers that have already been answered but I just couldn’t ‘find them’ under the piles of organized chaos?

How do you know when God has answered your prayers?

Know that God has heard your prayers!

This 30 day PUSH challenge isn’t over. Honestly, not to sound cliché or cheesy but I feel like I just got started. I’m still nose deep in the self inventory of You’re Already Amazing and since I synced the chapters parallel to the calendar and this challenge I’ve cried so many tears of joy over the current chapter of “What Does God Want Me to Do with My Life”. Holley Gerth coaches us on how to uniquely craft a LIFE statement. She says…

In our culture, that’s often called a mission statement. And while I think those can be helpful, it feels like the title can be a bit misleading. As believers, we all ultimately have the same mission. God gave it to us in Galatians 5:6: (The only thing that counts is faith expressing itself through love.) We’re here to express faith through love – for God, others, and ourselves.”

So instead of writing a mission statement, we’ve used the following prompt to create our L.I.F.E. statement. (Love Is Faith Expressed)

I am created and called to express my faith through love, especially by…

+ (WHAT) + ( WHO ) + ( HOW )

Holley’s example reads: I am created and called to express my faith through love, especially by bringing hope and encouragement to the hearts of women through word.

What would be your L.I.F.E. statement? I’m still working on mine, praying over it and letting this scripture guide me.

2 Corinthians 4:16-18 (MSG

We’re not keeping this quiet, not on your life. Just like the psalmist who wrote, “I believed it, so I said it,” we say what we believe. And what we believe is that the One who raised up the Master Jesus will just as certainly raise us up with you, alive. Every detail works to your advantage and to God’s glory: more and more grace, more and more people, more and more praise! So we’re not giving up. How could we! Even though on the outside it often looks like things are falling apart on us, on the inside, where God is making new life, not a day goes by without his unfolding grace. These hard times are small potatoes compared to the coming good times, the lavish celebration prepared for us. There’s far more here than meets the eye. The things we see now are here today, gone tomorrow. But the things we can’t see now will last forever. (2 Corinthians 4:13-18 MSG)

You’re already amazing, be blessed in knowing this…

“God is love-whatever he directs you to do will be loving to others too.

Your house doesn’t have to be spotless.

Your work doesn’t have to be flawless.

You don’t have to please that finicky member of your family.

You don’t have to look like a page out of a magazine.

You’re already enough because Jesus is enough in you. ” -Holley Gerth

Keep movin-

 

 

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Tuesday Tune Up: Beautiful Strength

When I hear this song I can’t help but smile. Consider all the beauty God has made, including you!

Philippians 1:6 MSG

Every time you cross my mind, I break out in exclamations of thanks to God. Each exclamation is a trigger to prayer. I find myself praying for you with a glad heart. I am so pleased that you have continued on in this with us, believing and proclaiming God’s Message, from the day you heard it right up to the present. There has never been the slightest doubt in my mind that the God who started this great work in you would keep at it and bring it to a flourishing finish on the very day Christ Jesus appears.

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The Unique Woman -Edwin Louis Cole & Nancy Corbett Cole








Monday Motivation: Go. Get. It.

Create the life you really want!

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Sometimes life feels like it’s in cruise or coast even with your foot on the gas. I’ve slowly come to learn those are the moments when Jesus took the wheel!

I use to ask God why. I use to cry out WHEN, and Lord knows when my babies were babies there were countless times I cried WHAT ABOUT ME.

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These babies! Kept me on my toes movin’ & chasing after them. They kept me on my knees praying for strength! They are my purpose! When they were young I was a stay-at-home-mom and I remember someone saying to me that maybe this was my calling, this was my ministry; even if only for a season. Had it not been for that season, we wouldn’t have made it to this season…

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18 years. And I’m still learning. Wow 18 years now I feel old. Scratch that man, I remember doing the math when I found out the biggest baby was on the way! I wondered to myself if I’d still “have it” when he graduated. It’s been a long journey of growing, forgiveness, mistakes, but through it all my best friend stood by me. Having people by your side who believe in you no matter what is the key to life’s greatest successes.

Weight gain and weight loss, attempts and failures, doubts and victories regardless the season, your outcome is totally determined by your thoughts and your words.

Pay attention to everything you say today, notice the word picture you’re painting. Is it creating the life you want?

Keep your heart pumpin’ , spirit movin’ and get inneractive.

May I pick you up?

This is a fitness journey. It kinda needs a road map. Know where you’re headed but expect Detours & Construction.

1 Corinthians 15:58 MSG

With all this going for us, my dear, dear friends, stand your ground. And don’t hold back. Throw yourselves into the work of the Master, confident that nothing you do for him is a waste of time or effort.

Keep your heart pumpin’, spirit movin’ & get inneractive (Ephesians 3:16-20)

WHO said that?

HANDY LITTLE CHART – God has a positive answer: YOU SAY GOD SAYS BIBLE VERSES

  • You say: “It’s impossible” God says: All things are possible (Luke 18:27)
  • You say: “I’m too tired” God says: I will give you rest (Matthew 11:28-30)
  • You say: “Nobody really loves me” God says: I love you (John 3:1 6 & John 3:34 )
  • You say: “I can’t go on” God says: My grace is sufficient (II Corinthians 12:9 Psalm 91:15)
  • You say: “I can’t figure things out” God says: I will direct your steps (Proverbs 3:5- 6)
  • You say: “I can’t do it” God says: You can do all things (Philippians 4:13)
  • You say: “I’m not able” God says: I am able (II Corinthians 9:8)
  • You say: “It’s not worth it” God says: It will be worth it (Roman 8:28 )
  • You say: “I can’t forgive myself” God says: I Forgive you (I John 1:9 & Romans 8:1)
  • You say: “I can’t manage” God says: I will supply all your needs (Philippians 4:19)
  • You say: “I’m afraid” God says: I have not given you a spirit of fear (II Timothy 1:7)
  • You say: “I’m always worried and frustrated” God says: Cast all your cares on ME (I Peter 5:7)
  • You say: “I’m not smart enough” God says: I give you wisdom (I Corinthians 1:30)
  • You say: “I feel all alone” God says: I will never leave you or forsake you (Hebrews 13:5)