Soups

(shout out to Andrea K mamavation mom)
Armenian Lentil Soup
(Daniel Fast friendly)
 
you will need: 
1 1/2 c. lentils (rinsed)
10 c. water
1/2 c. brown rice (rinsed)
1 c. diced onions (I like yellow for this)
2 Tbsp. lemon juice
2 Tbsp Bragg Liquid Aminos – look in the health food section. Less sodium than soy sauce.
1 Tbsp. onion powder
1 Tbsp salt
1 Tbsp Chicken-like seasoning (for non-vegan use chicken or vegetable stock)
1 tsp. garlic powder
1 tsp. dill weed
2 tsp. cumin
1 package of chopped spinach (thawed)
1 – 15 oz. diced tomatoes

Add all ingredients to your soup pot, except the spinach and tomatoes. Bring it to a boil, then turn down to a simmer for 1 hour. Lentils should be tender. Then add the spinach and simmer for an additional minute. Add the tomatoes right before serving. Makes 12 cups and freezes beautifully! Bon Apetite!

I'd love to know what ya think about that!

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